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Banana Oatmeal Pancake

Delicious and healthy banana oatmeal pancakes.
Prep Time5 mins
Cook Time10 mins
Total Time16 mins
Course: Breakfast
Cuisine: American
Servings: 2 persons


  • blender
  • Stove Top


  • 1 cup Steel Cut Oats preferably organic
  • 2 Bananas
  • 1 Beat-up egg white
  • Tiny pinch of salt
  • 2/3 cup Unsweetened Almond Milk
  • 1/2 cup Blueberries


  • Blend all the ingredients except the blueberries, until the batter is smooth. The batter should be thick but still pourable.
  • Heat a tablespoon of coconut oil in a large skillet over medium low heat. When the oil is hot and shimmering (but not smoking!), pour roughly ΒΌ-cup measures of batter into the skillet immediately sprinkle each pancake with a couple of blueberries. You should be able to cook 2 pancakes in a skillet. Cook until you see small bubbles appear on the top of the surface of each pancake, about 1 minute. Carefully flip the pancakes with a spatula and cook until the undersides are lightly browned, for another 2 minutes.
  • Transfer the pancakes to a plate and add another tablespoon of coconut oil to the skillet and repeat.
  • Serve pancakes with unrefined raw honey or maple syrup.


Again I recommend using organic products when possible.